Services
Mindful Practice
Each session is curated to fit the individual that it is in service to.
Mindful Practice Sessions
Every session will meet you exactly where you are, and will focus on deepening your relationship with your true and highest self. Active listening and empathy are the top priority throughout the session, creating an emotionally safe and supportive environment where you feel truly held and loved exactly as you are. My guiding “style” is reminiscent of that of a guidepost pointing you in the directions that will help you build trust in your own intuition. I am not so much the creator of the lessons, but more of the space holder where you become the source of your own healing. This is a practice in nurturing deep trust in yourself that may have been lost and forgotten. As you learn to re-member who you are and trust your intuition, you will more easily be able to integrate the life lessons that come through for you.
Session Times
- 1/2 hour: $40 – Mindful Practice
- 1 hour: $75 – Mindful Practice
- 1.5 hours: $100 – Reiki Session
Reiki Sessions
Reiki sessions will begin similarly to a mindful session with, what I like to call, a “check in.” Whatever is on your heart may be shared and released here. I find clients have a beautiful way of surprising themselves when they ask their hearts, “what’s up?” Following the check-in, I will guide you through the rituals of the reiki session, making sure you are relaxed and comfortable. After the session, I will share anything that came through to me and you can share as much or as little as you desire. I will follow up with an email, and will remain open to dialogue with anything that arises in the coming days or weeks after your session.
Current Services Available
- Nurturing & Introspective Conversation (included in all sessions)
- Introduction & Integration of Mindful Practice (included in Mindful Practice sessions only)
- Energy Healing & Chakra Alignment (included in Reiki sessions only)